Mind/Body Medicine refers to the interaction between the mind, body, and spirit, specifically the ways in which emotional, mental, social and spiritual factors together can directly affect health. Sara Bertrand and Dr. Colleen use their backgrounds in counselling and psychology to help their patients/clients understand and work through the mental-emotional roots of their physical complaints. Both Sara Bertrand and Dr. Colleen have a special interest in helping her patients work through a history of trauma and/or abuse as a key element to helping them achieve optimal health.