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Hi, I'm Sara.
I am a holistic nutritionist and wellness counsellor. I am certified in life and health coaching, nutrition and wellness counselling and hold a RHNC designation from the Health Coach Alliance. I also have a background in medical laboratory science, and a thorough understanding of lab tests, their results and meanings and how they relate to your overall wellness.
My journey in the field of nutrition began with a profound fascination for the intricate connection between food and well-being. It was extremely important to me to get to the root of my illness, and wellness, after I suffered a major back injury in 2016. As I delved into this field, I realized the transformative impact nutrition has on one's whole body wellness. This discovery has fueled my dedication to not only understanding the science behind nutrition, but also applying it to enhance the lives of my clients in various stages of their life. I have been told on numerous occasions by doctors that there is simply nothing else to be done, but nutrition is often overlooked, and is the cornerstone of health.
I have a passion for creating personalized dietary plans that suit each particular client, as no two clients are the same, or have the same nutritional needs and goals.
Now is the perfect time to prioritize yourself. Regardless of where you are in your nutrition journey, you have landed in the right place. We will work together to uncover your story, your concerns and your goals and with this information, together we can develop a personalized nutrition plan and
strategies to help maximize your health goals.
I believe that everyone has the power within themselves to be the best version of themselves, and to know what is truly best for them nutritionally, physically, spiritually, and emotionally. I believe that not everyone has the knowing of how to tune in to ones true self, and to truly listen to their bodies needs. My purpose and passion is to empower my clients, and walk along side them, on their journey of self discovery while working towards their personal greatness, and to truly be nourished within.
I am a holistic nutritionist and wellness counsellor. I am certified in life and health coaching, nutrition and wellness counselling and hold a RHNC designation from the Health Coach Alliance. I also have a background in medical laboratory science, and a thorough understanding of lab tests, their results and meanings and how they relate to your overall wellness.
My journey in the field of nutrition began with a profound fascination for the intricate connection between food and well-being. It was extremely important to me to get to the root of my illness, and wellness, after I suffered a major back injury in 2016. As I delved into this field, I realized the transformative impact nutrition has on one's whole body wellness. This discovery has fueled my dedication to not only understanding the science behind nutrition, but also applying it to enhance the lives of my clients in various stages of their life. I have been told on numerous occasions by doctors that there is simply nothing else to be done, but nutrition is often overlooked, and is the cornerstone of health.
I have a passion for creating personalized dietary plans that suit each particular client, as no two clients are the same, or have the same nutritional needs and goals.
Now is the perfect time to prioritize yourself. Regardless of where you are in your nutrition journey, you have landed in the right place. We will work together to uncover your story, your concerns and your goals and with this information, together we can develop a personalized nutrition plan and
strategies to help maximize your health goals.
I believe that everyone has the power within themselves to be the best version of themselves, and to know what is truly best for them nutritionally, physically, spiritually, and emotionally. I believe that not everyone has the knowing of how to tune in to ones true self, and to truly listen to their bodies needs. My purpose and passion is to empower my clients, and walk along side them, on their journey of self discovery while working towards their personal greatness, and to truly be nourished within.